- Michael Cofield, PhD, ABPP, A Diplomate in Psychology with the American Board of Professional Psychology and author of The Family Business Road Map to Peace of Mind and
- Kevin Gilliland, Psy.D. – A licensed clinical psychologist and the Executive Director of Innovation360.
Alcohol consumption is up. People are stressed, fearful and anxious. So what can we do to do stay mentally healthy during COVID-19 and afterwards?
Our guests emphasize that while right now we may need to physically distance it is one of the worst things, we can do long term. People need connection, and being part of a social network is essential for your health. The term social distancing has negative connotations. So, it is important we stay in touch with people even while apart.