Brain health IS health.
Join Host Amanda Schnetzer and guests:
Sandra Bond Chapman, Ph.D., the Founder and Chief Director of the Center for BrainHealth® at The University of Texas at Dallas, a cognitive neuroscientist who has helped pioneer the new field of brain health, and
Audette Rackley, M.S., CCC-SLP, Assistant Director, Strengths-Based Programs at the Center for Brain Health, to learn more about how to keep your brain healthy.
You might know your cholesterol and blood sugar numbers. You might even know your IQ. However, if we met at a cocktail party and I asked you what your BrainHealth Index is, would you answer, huh, what’s that?
Did you know, your brain health is measurable? And how healthy your brain is a predictor of your well-being in many different areas. The World Health Organization estimates that 1 in 3 people will develop a neurological disorder during their lifetime. Can some of this be prevented?
We can all give ourselves the gift of brain fitness by taking simple steps that can reduce stress, boost creativity, and improve our brain’s overall functioning.
By the way… it’s the UT Dallas’s Center for Brain Health’s 25th birthday.
Text Gain to 888-844-8991 Great Brain Gain.
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